Dream protection spells : Are you experiencing nightmares, sleep paralysis, or disturbing dreams that leave you exhausted?
Maybe you feel like something is attacking you while you sleep or that negative entities are entering your dreams.
Dream protection spells create spiritual shields around you during sleep when you’re most vulnerable to psychic attacks and negative energies.
Today, I’m sharing 6 powerful dream protection spells with complete instructions on how to use each one. These spells guard you during sleep, prevent nightmares, block spiritual attacks, and ensure peaceful rest.
By the end of this guide, you’ll know how to protect yourself in the dream world and wake up refreshed instead of drained.

What Are Dream Protection Spells?
Dream protection spells are magical rituals designed to shield you from nightmares, night terrors, psychic attacks during sleep, and negative entities that enter the dream realm.
These protection spells create barriers around you while you sleep, when your conscious defenses are down, and you’re energetically vulnerable.
During sleep, your conscious mind rests and your subconscious becomes active. This makes you more open to spiritual influences both positive and negative.
Dream protection spells guard this vulnerable state, ensuring only benevolent energies can reach you while harmful forces stay away.

Why You Need Dream Protection Spells
Sleep is when you’re most defenseless spiritually. Your physical body rests and your spirit sometimes travels to other realms during dreams.
Without protection, negative entities can attach to you, energy vampires can drain you, and people with ill intentions can attack you physically.
Dream protection spells are essential if you experience recurring nightmares, wake up more tired than when you went to bed, have sleep paralysis, feel like you’re being watched at night.
Or practice magic regularly. Witches and spiritual practitioners especially need dream protection because magical work attracts spiritual attention.

6 Dream Protection Spells For Beginners and How to Use Them
Here are the 6 dream protection spells for beginners to try at home, office, farm, or anywhere you feel not watched by others.
Spell 1: Amethyst Under Pillow Protection
Amethyst is the ultimate crystal for dream protection and peaceful sleep. This purple stone creates a protective barrier around you during sleep while promoting calm, pleasant dreams.
Amethyst works by raising your vibration during sleep so negative entities and energies cannot reach you. The crystal also strengthens your connection to protective spiritual forces like guardian angels and spirit guides who watch over you while you dream.
What You Need
- Amethyst crystal (any size)
- Salt water
- Moonlight
- Your pillow
How to Cast It
Cleanse your amethyst by placing it in salt water for a few hours or overnight. This removes any previous energy from the crystal.
Hold the amethyst in both hands. Charge it by saying: “Amethyst of purple light, protect my dreams throughout the night. Guard me while I sleep and rest, keep nightmares far and dreams blessed. Let only peaceful visions come, until the rising of the sun.”
Place the charged amethyst under your pillow or on your nightstand next to where you sleep. If the crystal is large or uncomfortable under your pillow, placing it on the nightstand works fine as long as it’s within arm’s reach.
Sleep with the amethyst every night. The crystal creates a protected dream space around you continuously.
Maintaining the Spell
Cleanse your amethyst weekly by running it under cold water or placing it in moonlight overnight. Recharge it monthly by holding it and repeating the charging words. Replace the crystal if it cracks or breaks, as this means it absorbed serious negativity to protect you.
This dream protection spell works from the first night and gets stronger over time as the crystal attunes to your energy.
Spell 2: Bay Leaf Dream Shield
Bay leaves protect against nightmares and psychic attacks during sleep. Writing your intention on a bay leaf and placing it under your pillow creates a powerful dream shield.
Bay leaves are sacred to victory and protection. They’ve been used since ancient times to ward off evil dreams and ensure restful sleep. The herb creates a barrier that negative forces cannot cross while you rest.
What You Need
- Bay leaf
- Pen or marker
- Your pillow
- Optional: lavender
How to Cast It
Write on the bay leaf: “PROTECTED DREAMS” or “PEACEFUL SLEEP” or simply draw a pentagram for protection. Write clearly but small enough to fit on the leaf.
Hold the bay leaf and charge it by saying: “Bay leaf guard my sleeping mind, keep evil dreams away confined. Protect me through the darkest night, until I wake to morning light.”
Place the bay leaf inside your pillowcase or directly under your pillow. If you have lavender, add a few sprigs with the bay leaf for extra peaceful sleep energy.
Sleep with the bay leaf under your pillow for seven nights. After seven nights, burn the leaf and replace it with a fresh one if you want to continue the protection.
When to Use This Spell
Use the bay leaf dream protection spell when nightmares start occurring, after traumatic events that cause bad dreams, during stressful times when sleep is disturbed, or anytime you feel your dreams are being invaded by negative forces.
This dream protection spell works quickly, often stopping nightmares the very first night.
Spell 3: Salt Circle Around Bed
Salt creates impenetrable barriers that negative entities cannot cross. Placing salt around your bed creates a protected sleep space that nothing harmful can enter.
This dream protection spell is especially effective against spirits, ghosts, or entities trying to bother you during sleep. The salt circle makes your bed a sacred, protected space where only you and benevolent energies are allowed.
What You Need
- Salt (sea salt or table salt)
- Your bed
- Clear intention
How to Cast It
Before bed, sprinkle salt in a complete circle around your entire bed. The circle should be unbroken with no gaps. If your bed is against a wall, sprinkle salt along the wall behind it to complete the circle.
As you create the circle, say: “Circle of salt, circle strong, keep me safe all night long. No evil enters this sacred space, only peace in this safe place. While I sleep within this ring, protection salt will surely bring.”
Go to bed by stepping over the salt line into your protected circle. Visualize the salt glowing with white protective light that forms a dome over your bed.
Sleep inside your salt circle. The protection lasts as long as the circle remains unbroken.
Maintaining the Spell
Leave the salt circle in place for as long as you need protection. Refresh it weekly by sweeping up the old salt and creating a new circle with fresh salt. If you vacuum or the circle breaks, recast it immediately.
This dream protection spell is powerful for serious sleep disturbances and spiritual attacks during the night.
Spell 4: Dream Catcher Protection Ritual
Dream catchers are traditional Native American protective tools designed specifically to filter dreams. This spell charges a dream catcher with protective energy to catch nightmares while allowing good dreams through.
The web of the dream catcher traps bad dreams and negative energies. As sunlight hits the dream catcher in the morning, the trapped nightmares dissolve. Good dreams know how to find the center hole and slip through to reach you.
What You Need
- Dream catcher
- White sage or incense
- Feather (if not already attached)
- Window or wall near your bed
How to Cast It
Cleanse your dream catcher by passing it through white sage smoke or incense smoke. This removes any energy it picked up before reaching you.
Hold the dream catcher and charge it by saying: “Dream catcher hung above my head, protect my sleep within this bed. Catch all nightmares in your web, let peaceful dreams through instead. Filter out what would do me harm, keep me safe with your protective charm.”
Hang the dream catcher above your bed, on the wall behind your headboard, or in a window where morning sunlight will hit it. The dream catcher must be positioned where it can “watch over” you while you sleep.
Let the dream catcher work every night. It continuously filters your dreams and protects your sleep.
Maintaining the Spell
Cleanse your dream catcher monthly by passing it through smoke again. Shake it gently outdoors occasionally to release trapped negative energy. If the dream catcher breaks or falls down repeatedly, it may have absorbed too much negativity and needs replacing.
This dream protection spell is gentle and effective for ongoing nightmare prevention.
Spell 5: Lavender and Mugwort Dream Pillow
Creating a small herb pillow filled with protective dream herbs provides natural dream protection through plant energy. Lavender brings peaceful sleep while mugwort protects against psychic attacks during dreams.
These herbs work together to create a protected dream space. Lavender calms the mind and invites peaceful dreams. Mugwort specifically protects during astral travel and in the dream realm where your spirit is active.
What You Need
- Dried lavender
- Dried mugwort
- Small cloth bag or old sock
- Needle and thread (or just tie it closed)
- Your pillow
How to Cast It
Mix equal parts dried lavender and dried mugwort. As you mix them, say: “Lavender for peaceful rest, mugwort protects me at my best. Together these herbs guard my sleep, safe in dreams both shallow and deep.”
Fill your cloth bag or sock with the herb mixture. Sew or tie it closed securely so herbs don’t spill out during the night.
Hold the finished dream pillow and charge it: “Herbs of protection, herbs of peace, let all nightmares fully cease. Guard my dreams and guard my mind, restful sleep I now will find.”
Place the dream pillow inside your regular pillowcase or sleep with it next to your pillow. The herbs release their protective energy throughout the night.
Maintaining the Spell
Replace the herbs inside your dream pillow every three months or when they lose their scent. Squeeze the pillow gently before bed each night to release fresh herbal scent and reactivate the protection.
This dream protection spell provides gentle, natural protection perfect for sensitive people.
Spell 6: Mirror Protection for Sleep
Mirrors reflect energy, making them excellent for dream protection. Placing a mirror strategically near your bed bounces nightmares and negative energies away from you while you sleep.
This spell uses a mirror to create a reflective shield. Any nightmare or psychic attack aimed at you during sleep hits the mirror and bounces back, never reaching you. The mirror essentially says “return to sender” all night long.
What You Need
- Small mirror
- Black cloth
- String or ribbon
- Wall space near your bed
How to Cast It
Wrap your mirror in black cloth with the reflective side facing outward. Tie it closed with string, leaving enough string to hang it.
Hold the wrapped mirror and charge it: “Mirror shield beside my bed, reflect all harm away from my head. Bounce back nightmares, send them away, protect my dreams until the day. Nothing negative can get through, this mirror shield protects me true.”
Hang the mirror on the wall next to your bed or headboard with the reflective side facing away from you. The mirror should face outward toward the room or a window, not toward you while you sleep.
The mirror actively reflects negativity away from you all night. Never look into this protection mirror, as it’s holding reflected negative energy.
Important Notes
Never position mirrors to reflect you while sleeping, as this can disturb sleep and create energetic confusion. The protection mirror must face away from you.
Cleanse the mirror weekly by passing it through incense smoke to clear absorbed negativity. If you start having worse dreams after placing the mirror, it may be positioned wrong or needs immediate cleansing.

How to Combine Dream Protection Spells
Using multiple dream protection spells together creates layers of defense for very strong protection during sleep.
Powerful combination: Amethyst under your pillow, salt circle around your bed, dream catcher above you, and lavender dream pillow next to you creates four layers of protection that make nightmares and attacks nearly impossible.
Start with one spell and add others if you need stronger protection. Some people need only a simple amethyst, while others dealing with serious spiritual attacks need multiple methods working together.
Additional Dream Protection Practices
These practices support your dream protection spells and create even safer sleep:
Bedtime protection prayer: Before sleep, ask your guardian angels, spirit guides, or protective deities to watch over you through the night.
White light visualization: As you fall asleep, visualize white light surrounding your bed and bedroom in a protective bubble.
No mirrors in bedroom: Remove or cover all mirrors in your bedroom as they can create portals for negative energies during sleep.
Cleanse bedroom regularly: Smoke cleanse your bedroom weekly with white sage or rosemary to keep the energy clear.
Avoid screens before bed: Electronic devices can disturb your energy field and make you more vulnerable to nightmares.
When to Cast Dream Protection Spells
Cast dream protection spells in these situations:
Recurring nightmares: When bad dreams happen repeatedly and won’t stop on their own
After trauma: Following traumatic events that cause disturbing dreams and night terrors
Sleep paralysis: When you experience being awake but unable to move, often with a sense of evil presence
Feeling drained: When you wake up more exhausted than when you went to bed
Practicing magic: Witches and spiritual workers need regular dream protection because magical practice attracts spiritual attention
Moving homes: New spaces may have energies that disturb your sleep until you establish protection
Stressful periods: During difficult life transitions when you’re emotionally vulnerable
Signs Dream Protection Is Working
Watch for these indicators that your dream protection spells are successfully shielding you:
Nightmares stop or decrease dramatically: Bad dreams become rare instead of nightly
Sleep quality improves: You wake up feeling rested and refreshed
No more sleep paralysis: Episodes of being frozen in bed stop occurring
Dreams become pleasant: You notice more positive, peaceful, or neutral dreams
Morning energy increases: You have more energy during the day because sleep is truly restful
Feeling of safety at night: The fear or anxiety about going to sleep disappears
Most dream protection spells work the first night, though some people need a few nights to notice full effects.
What To Do If Your Dream Protection Spells Didn’t Work
If dream protection spells aren’t working, check these common issues:
Spell needs cleansing: Items like crystals and mirrors absorb negativity and need regular cleansing to keep working
Multiple issues: Very serious spiritual attacks may need professional help beyond DIY spells
Physical causes: Some sleep disturbances are medical conditions, not spiritual. See a doctor if problems persist
Wrong type of protection: You might need a different spell. If amethyst isn’t working, try salt circles or mirrors instead
Not enough layers: One spell might not be enough. Add additional protection methods
Inconsistent practice: Protection needs to be in place every night, not just occasionally
Final Thoughts
These 6 dream protection spells give you powerful tools to guard yourself during sleep when you’re most spiritually vulnerable. Amethyst crystals provide gentle continuous protection.
Bay leaves create strong nightmare shields. Salt circles make your bed a sacred, protected space. Dream catchers filter out bad dreams.
Choose the dream protection spell that feels right for your situation. People with occasional nightmares might need only amethyst under the pillow. Those experiencing serious psychic attacks during sleep may need multiple spells working together for complete protection.





